Former Smokers :30 Art Card: TIPS FROM FORMER SMOKERS Shawn: When you have a hole in your neck, don't face the showerhead. Sharon: Suction out your tube before you eat. Super: Suction out your tube before you eat. Shane: Crouch - don't bend over. You don't want to lose the food in your stomach. Super: Crouch - don't bend over. You don't want to lose the food in your stomach. Sharron: CPR is not mouth-to-mouth. It's mouth- to-stoma. Super: CPR is not mouth-to-mouth. It's mouth- to-stoma. ART CARD: SMOKING CAUSES IMMEDIATE DAMAGE TO YOUR BODY. ART CARD: YOU CAN QUIT. FOR FREE HELP, CALL 1-800-QUIT-NOW CDC Logo Brought to you by the U.S. Department of Health and Human Services.